Saturday, June 03, 2006

Adam's fitness centre...

I found two articles about the marathon that took place in my gym on Wed and Thurs. I couldn't find any articles talkinga about how the marathon itself went, I guess something might be there in the next edition of 'The Week'.

I'm so proud of those girls! I so wanted to be there with them during these times, I would've tried to finish the 3-4 hours of cycling, now that would've been a great challange!

Times of Oman - Local News
(Tuesday, May 30, 2006)
Two-day cycling marathon for a cause
By A Staff Reporter MUSCAT — A well-known fitness centre is organising a cycling marathon to raise funds for NACA (National Association for Cancer Awareness), which was officially launched recently.
Adams Fitness Centre, Madinat Al Sultan Qaboos, will be organising a sponsored indoor cycling marathon to raise funds for a much-needed service: a mobile cancer screening unit for NACA.
The NACA has been trying to raise funds to purchase this unit in order to reach the maximum number of people countrywide in an effort to detect early stages of cancer. The two-day event, this Wednesday (8am-12pm for ladies only) and Thursday (8am-12pm, ladies only and 12pm to 4pm — mixed), will be held at the Adams’ Studio.
“Each and everyone of us is affected by cancer in one way or another — if we don’t have someone close to us, we know of someone affected. “So what can we do to help?” Mary O’Connor, events coordinator, has said.
“Many people are taking part to raise money for this very worthy cause through personal sponsorship and Adams is privileged to host the event and be involved with NACA,” she added, noting that it would no doubt be a challenge to all involved.
“So, any support would boost morale enormously and you never know, it might just enthuse people to become more involved with their own fitness,” O’Connor said.

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Indoor Cycling Marathon to raise funds for NACA
MUSCAT — Adam’s Fitness Centre has found a novel way to raise money for a good cause — the National Association for Cancer Awareness (NACA), by holding the Sultanate’s first two-day ‘Indoor Cycling Marathon’ at its centre in Al-Madina Plaza, Madinat Al Sultan Qaboos, today from 8 am - 12 pm (women only) and tomorrow from 8 am - 12 pm (women only) and 12 am - 4 pm (mixed).Around 120 participants are scheduled to take part, each being sponsored for various amounts for every hour of cycling that they complete. Seasoned fitness enthusiasts are to cycle for up to four hours at a time, those with less fitness expertise will be cycling for one and two-hour stints. A total of 25 stationary exercise bikes are available at Adam’s Fitness Centre’s indoor workout studio, which will be put to good use for the marathon.The event came about when the question, “So what can we do to help?” was raised in response to a way of helping out cancer sufferers. It was noted that nearly everyone is affected by cancer in one way or the other — “if we don’t have it, someone else close to us, or someone we know of, does.”As a way of helping out NACA in its earnest attempt of raising enough funds for the purchase of a ‘mobile screening unit’, which will go a long way in its mission of promoting cancer awareness throughout the Sultanate, Mary O’Connor, Aerobic and Gym Instructor, Personal Tutor, Adam’s Fitness Centre, who is also coordinating the event, told the Observer yesterday, “For people recuperating from cancer its good to come back into fitness, to start rebuilding immunity, get stronger and in helping them to feel better about themselves, within themselves. It helps to cope with the strains and stresses of everyday life.”O’Connor pointed out that among the people coming to train and workout at the fitness centre is Yutha bint Mohammed al Rawahi, President of NACA — who herself is recuperating after warding off cancer, and, as noted by O’Connor, is a very strong person. She said, when people start looking good they start to feel good about themselves and, especially in the case of people recuperating from illnesses such as cancer, it allows them to cope with life generally and relieves boredom and lethargy. “It’s good to be part of the fitness society, they’re a great bunch of people and everyone gets on very well,” noted O’Connor. Classes take place on a daily basis and it’s easy to come in for an hour or so to workout and shapeup, she added. There are women only classes and mixed classes to suit individual preferences. Routine exercises at the centre’s fitness studio include cycling — a very good non-impact cardio-workout, weight training, ab-attack and tone — that exercises the core stomach and back muscles and circuit training. O’Connor is set to compete a total of seven hours of sponsored cycling; three hours in today’s event and a further four hours tomorrow.

Posted by Noors at 12:46 PM

3 Comments

  1. Blogger Tia posted at Sat Jun 03, 02:08:00 PM  
    Nice! I think all other gyms should follow...well done
  2. Blogger Noors posted at Sun Jun 04, 07:26:00 AM  
    I heard that the event went really really well. The girls want to have another one, I made sure that they don't have one unless they're sure I'm around lol.

    I tried to talk a lot of people I know in Oman to go there and participate, I mean, it's for a good cause. Non of them did. Is it because people are too lazy to get out of their sofa's and get on a bike for even an hour? Even when the know it's for a good cause?

    I wish I was there, I would've done a minimum of 3 hours, it would have been a challange. I don't mind killing my legs for a good cause, besides I guess you would have lost track of time with all the excitment and the music and the talking and laughing.

    Nontheless, I heard that they were able to put together a good sum of money. Again, I'm proud of those girls, they put the whole thing together and it was a big success. :) I can't wait for the week to be out to look at the pics!
  3. Blogger Nash posted at Wed Jun 07, 04:30:00 AM  
    A good initiative. I hope they will organise some more

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